Parceiros

Nutricionista Lilian Penellas

Orientação sobre alimentação saudável, planos alimentares personalizados que melhoram a saúde, aumentam a energia e potencializam a recuperação muscular dos idosos, promovendo um envelhecimento mais saudável e equilibrado.

Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.
Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.
Médicos parceiros geriatras

Os geriatras desempenham um papel essencial na vida dos idosos, oferecendo cuidado especializado que promove saúde, bem-estar e qualidade de vida. Com sua expertise, ajudam a gerenciar condições crônicas, prevenir doenças e manter a autonomia, garantindo um envelhecimento saudável e digno.

Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.
Two individuals are performing lunges in a well-lit studio, each holding dumbbells in their hands. They are both wearing athletic clothing, and cartons of boxed water are placed on the floor nearby. Large windows allow natural light to illuminate the wooden floor.

Orientação sobre produtos que ajudam na recuperação muscular, aumento de energia e melhoria do desempenho físico dos idosos, promovendo um envelhecimento saudável e ativo. Ômega 3, cálcio, vitamina D, colágeno tipo II, creatina, proteínas como whey protein e outros polivitamínicos são essenciais para o consumo diário dos idosos.

Suplementos

Fale comigo! Clique aqui!

DICA DA NUTRI

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Os treinos me ajudaram a manter a saúde e a vitalidade na terceira idade. Recomendo muito!

Mariana Gumchart

A group of people are engaging in physical training on a sandy beach. A person in the foreground is in motion, kicking up sand as they run or exercise. Several palm trees and a tall building are visible in the background under a clear blue sky.
A group of people are engaging in physical training on a sandy beach. A person in the foreground is in motion, kicking up sand as they run or exercise. Several palm trees and a tall building are visible in the background under a clear blue sky.

Ela é atenciosa e os treinos são adaptados às minhas necessidades. Estou muito satisfeito!

Carlos Alvez

A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
★★★★★
★★★★★

Nossa Comunidade

Faça parte da nossa comunidade da "Longevidade Ativa" e receba informações sobre qualidade de vida diariamente!

Saiba
Saúde!

Atividade física na Terceira Idade: Movimento é vida, saúde e prioridade!

Entre em contato!

biacavazzini1977@gmail.com

13-99770.2010

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